How to use
Ragi laddus are flavorful, delightful and healthy treats that make amazing snacks for kids, women and older people. These mildly sweet snacks can be eaten at any time of the day, but they are popularly served after dinner with a glass of warm milk.
Benefits
Ragi laddus are composed of certain key amino acids and high-quality proteins. They are a fantastic source of natural calcium, so they help in strengthening bones in growing children and also restores optimum bone density in older people. They are also helpful in reviving skin and hair health and enable the proper formation of teeth and enamel. Ragi laddus help in treating anxiety and insomnia, by maintaining good moods and promoting sound sleep. Ragi is a powerhouse of iron, serving as a boon for people who experience low hemoglobin levels in the blood, thus effectively treating anemia.
Best For
- Treating anemia and helpful in controlling blood sugar
- Improving bone health in growing children and older people
- Augmenting heart health.
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